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Transform your body — and the way you feel in it.

I help busy women break free from the all-or-nothing mindset and finally stay consistent without giving up the foods or lifestyle they love.


Real structure. Real support. Real results that last.

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My Purpose

At Aligned Coaching by Dori, my purpose is to empower women to feel strong, confident, and in control of their bodies again. I combine tailored fitness, balanced nutrition, and mindset coaching to help you achieve lasting results — without restriction or burnout.

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My approach is about real structure, not perfection. Because when your plan fits your lifestyle, results stop being temporary.

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What my Clients Say

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“From an early age, I suffered from all sorts of eating disorders that brought serious consequences in my life.

One, out of many, was PCOS and that affected my everyday life in many ways..”

 

“I can be nothing but extremely grateful for her hard work and determination and how she kept me motivated when I had low moments!

She is the best trainer I ever had..”

Kate, PCOS Journey

1 : 1 Online Coaching  

My Aligned Method helps busy women like you achieve lasting results without restriction, guilt, or constantly starting over.

 

You’ll get the structure, support, and education to build a body, mindset and lifestyle that feels good and actually lasts.

Personalisation

Tailored Coaching

Each coaching program is customised to fit your unique needs, making the journey personal and achievable.

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Your workouts are designed around you — your body, your schedule, and your goals. Every plan evolves as you progress, so you keep seeing results without burnout.

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No fixed meal plans or food rules. You’ll learn how to eat with balance and confidence, so you can reach your goals while still enjoying your favourite meals and social life.

Mindset & Accountability

Empowered Thinking

Together, we’ll break the all-or-nothing mindset and replace it with structure and consistency. I’ll help you stay focused, even when life gets busy.

Weekly Check-ins & 1:1 Support

You’ll never feel alone in your journey. With weekly progress reviews and unlimited WhatsApp support, you’ll always know exactly what to do next.

Community & Education

Support Network

You’ll also connect with other women on the same journey, sharing wins, struggles, and motivation inside a supportive private space.

Continuous Education

You’ll have access to our live community calls and a growing content library filled with practical guidance, tools, and mindset training to help you keep learning and evolving long-term.

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